Do you agree that everything we do in our lives, we do in order for us to be happy? We are searching for our dream work, we look for our perfect relationship and getting our dreams come true. Srikumar Rao, educator, writer and life coach asks the following question that I invite you to answer: What do you have … More Happiness Is In Your DNA
What does it mean to be emotionally healthy? We all know that it would mean controlling our emotions and our behavior when needed. As well we know that it means being able to handle life’s challenges, build strong relationships, and recover from setbacks. But do we spend time to analyse and observe our emotions? Especially when they negatively affect our lives? … More Keep Your Emotional Health
People generally cannot believe themselves so easily manipulated and controllable. This is precisely why they are so easy to manipulate and control. Wilson Bryan Key What do we know about manipulation? What are the signs that we are getting into manipulators trap? Maybe we are the ones playing these psychological games? Majority of us are keen … More Spot Manipulators
What makes a great leader of the 21st century? What does come to your mind when you think about a great leader? Do you consider yourself as of one them? Usually we tend to associate leadership with work, however leadership is everywhere, at home, with friends and with our social communities. Roselinde Torres, leadership expert who studied 25 … More Are You A Great Leader?
What keeps us healthy and happy throughout our lives? Have you ever thought where would you invest your time if you knew the secret of balanced and healthy life? Robert Waldinger, Clinical Professor of Psychiatry at Harvard Medical School, shares the results of the amazing research that was done by Harvard study of adult development … More What Makes A Good Life?
According to just-released data by Gallup, only 13 percent of people worldwide actually like their work. Only 13 percent employees are “engaged” in their jobs, or emotionally invested in their work and focused on helping their organizations to improve. The data, which are based on nationally representative polling samples from more than 140 countries, show that … More Do You Like Your Work?
There are a plenty of tests that can give us the quick answer to this question, but I think the most important answer is our own analysis of our emotional state. How do we act when situation goes outside of our control? Maybe not the way we wanted? How do we treat people around us, when we feel frustrated and disappointed? … More How Assertive Are You?
Which kind of system you will ask? Family – can be one of your system. Work – is another system. Hobby or sport activities clubs your are part of – is again another system. We all belong to different systems which are constantly changing. The change is inevitable since during the entire existence of every system their members … More Meet Your System
Remember last time you went for a trip. The first thing you decided was the destination, right? What next? You booked a ticket, you made some arrangements with your friends, with your family or with your boss. You packed your bag. But before even deciding the destination, you knew why would you go for a … More What Is Your Destination?
We spend a lot of our time taking care of our bodies. But what about our emotional hygiene? Do we take care about our emotions and our minds with the same diligence as we take care of our bodies? You probably have the answer to this question. What is obvious is that since we were child we have … More Why Practicing Emotional Hygiene?
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